Psychology shows that people who dance often are likely to have higher self-esteem and a more positive outlook on life.
Psychology shows that people who dance often are likely to have higher self-esteem and a more positive outlook on life.
Mimicking a “happy” or “sad” way of walking can influence your mood.
Mimicking a “happy” or “sad” way of walking can influence your mood.
Listening to sad songs creates positive emotions because it helps the person feel understood.
Listening to sad songs creates positive emotions because it helps the person feel understood.
Couples who spend at least 10 minutes a day laughing together are more likely to have a stronger and positive relationship.
Couples who spend at least 10 minutes a day laughing together are more likely to have a stronger and positive relationship.
Guys don’t drink coffeein stressful moments because it weakens their memory and decision making abilities.
Guys don’t drink coffeein stressful moments because it weakens their memory and decision making abilities.
When we use positive words, our “feel good” hormones flow. Positive self-talk releases endorphins and serotonin in our brain.
When we use positive words, our “feel good” hormones flow. Positive self-talk releases endorphins and serotonin in our brain.
What we wear can often affect how we behave. Wearing comfortable clothes will leave you more confident, positive and self-assured than when wearing stiff clothes or ones that do not fit well.
What we wear can often affect how we behave. Wearing comfortable clothes will leave you more confident, positive and self-assured than when wearing stiff clothes or ones that do not fit well.
Whenever you’re in a bad mood, you can fill yourself with positiveness and make yourself feel better just by forcing yourself to smile.
Whenever you’re in a bad mood, you can fill yourself with positiveness and make yourself feel better just by forcing yourself to smile.
Your mood is affected by up to 90% of what you think. Our negative thoughts can ruin a good mood. “Think postive to be positive.”
Your mood is affected by up to 90% of what you think. Our negative thoughts can ruin a good mood. “Think postive to be positive.”
Improving your sleep quality leads to a boost in mental and physical health, making your thinking more positive.
Improving your sleep quality leads to a boost in mental and physical health, making your thinking more positive.