Morning tips: things to avoid

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Make the most of every morning by avoiding these simple things

Checking phone

don't catch hold of your phone/laptip to check the messages/emails first thing. 

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hitting snooze

don't make it a habit to snooze your alarm everday. 

starting your day with tea/coffee

Start you day with a fruit like banana. 

making major decisions

Give yourself time to wake up fully before taking any major decision. 

skipping exercise

Regular exercise can uplift your mood, so don't avoid it.